Is The Smart Bakery Low Carb & High Protein Power Bread 450g Gluten Free?

Ingredients

Water, Wheat Flour, Wheat Protein, Soy Flour, Linseed, Sunflower Seeds, Crushed Soy , Millet, Yeast, Sesame Seeds, Yellow Linseed, Wheat Gluten, Salt, Wine Vinegar, Wholemeal Spelt , Flour, Apple Fibre, Wheat Bran, Dehydrated Wholemeal Spelt Sourdough, Wheat Sourdough, Preservative (Sorbic Acid), Barley Extract and Spices

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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