Is The Smart Bakery Low Carb & High Protein Power Bread 450g Low FODMAP?

Ingredients

Water, Wheat Flour, Wheat Protein, Soy Flour, Linseed, Sunflower Seeds, Crushed Soy , Millet, Yeast, Sesame Seeds, Yellow Linseed, Wheat Gluten, Salt, Wine Vinegar, Wholemeal Spelt , Flour, Apple Fibre, Wheat Bran, Dehydrated Wholemeal Spelt Sourdough, Wheat Sourdough, Preservative (Sorbic Acid), Barley Extract and Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products