Is The Smart Bakery Low Carb & High Protein Power Bread 450g Vegetarian?

Ingredients

Water, Wheat Flour, Wheat Protein, Soy Flour, Linseed, Sunflower Seeds, Crushed Soy , Millet, Yeast, Sesame Seeds, Yellow Linseed, Wheat Gluten, Salt, Wine Vinegar, Wholemeal Spelt , Flour, Apple Fibre, Wheat Bran, Dehydrated Wholemeal Spelt Sourdough, Wheat Sourdough, Preservative (Sorbic Acid), Barley Extract and Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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