Is The Sola Company Vanilla Almond Granola - 11 Oz Vegan?

Description
Sola Company's Vanilla Almond Granola 11 oz is a protein-rich breakfast cereal made with wholesome ingredients. It contains coconut, sunflower seeds, and flaxseed, along with almond and protein nugget clusters, providing a satisfying crunch. Free from artificial colors, flavors, and preservatives, this granola is a guilt-free choice. Enjoy it with ice-cold milk for a refreshing meal or pair it with Greek yogurt and fresh berries for a delicious and nutritious snack. No artificial flavors or preservatives are used in the making of this product.

Description
Sola Company's Vanilla Almond Granola 11 oz is a protein-rich breakfast cereal made with wholesome ingredients. It contains coconut, sunflower seeds, and flaxseed, along with almond and protein nugget clusters, providing a satisfying crunch. Free from artificial colors, flavors, and preservatives, this granola is a guilt-free choice. Enjoy it with ice-cold milk for a refreshing meal or pair it with Greek yogurt and fresh berries for a delicious and nutritious snack. No artificial flavors or preservatives are used in the making of this product.
Ingredients
Almonds, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Water, Tagatose, Coconut, Contains 2% Or Less Of The Following: Maltitol, Flax Meal, Natural Vanilla Flavor With Other Natural Flavors, Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract, Almonds, Stevia Leaf Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


