Is The Sola Company Vanilla Almond Granola - 11 Oz Vegetarian?
Description
Sola Company's Vanilla Almond Granola 11 oz is a protein-rich breakfast cereal made with wholesome ingredients. It contains coconut, sunflower seeds, and flaxseed, along with almond and protein nugget clusters, providing a satisfying crunch. Free from artificial colors, flavors, and preservatives, this granola is a guilt-free choice. Enjoy it with ice-cold milk for a refreshing meal or pair it with Greek yogurt and fresh berries for a delicious and nutritious snack. No artificial flavors or preservatives are used in the making of this product.
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Description
Sola Company's Vanilla Almond Granola 11 oz is a protein-rich breakfast cereal made with wholesome ingredients. It contains coconut, sunflower seeds, and flaxseed, along with almond and protein nugget clusters, providing a satisfying crunch. Free from artificial colors, flavors, and preservatives, this granola is a guilt-free choice. Enjoy it with ice-cold milk for a refreshing meal or pair it with Greek yogurt and fresh berries for a delicious and nutritious snack. No artificial flavors or preservatives are used in the making of this product.
Ingredients
Almonds, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Water, Tagatose, Coconut, Contains 2% Or Less Of The Following: Maltitol, Flax Meal, Natural Vanilla Flavor With Other Natural Flavors, Natural Flavors, Sea Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract, Almonds, Stevia Leaf Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.