Is THE SPECTRE BARBECUE SAUCE Vegetarian?


Ingredients
KETCHUP (MADE FRESH* TOMATO PASTE, WHITE VINEGAR, WATER, ONION POWDER, ALLSPICE, GARLIC POWDER), HONEY, SUGAR, WATER, APPLE CIDER VINEGAR, WORCESTERSHIRE, SAUCE, SOY SAUCE (GLUTEN FREE), PAPRIKA, LEMON JUICE, OLIVE OIL, SALT, ANCHO POWDER, CHIPOTLE CHILE POWDER, SPICES, GARLIC POWDER, HABANERO POWDER, BHUT JOLOKIA POWDER, CAYENNE POWDER, RED PEPPER FLAKES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


