Is The Spice Emporium Hot Peri-Peri Lemon & Herb Chip Seasoning Shaker Gluten Free?
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Ingredients
Hot Peri Peri Shaker Ingredients: Salt (73%), Hot Chilli Powder (8%), Garlic Powder (7%), Paprika Powder (5%), Onion Granules (3%), Sugar, Black Pepper Powder, Thyme, Anti-caking Agent (e551), Vegetable Oil. Lemon and Herb Shaker Ingredients: Salt (73%), Garlic Powder (6%), Chilli Powder (5%), Paprika Powder (5%), Black Pepper Powder (2%), Onion Granules, Sugar, Chives, Cumin Seeds, Lemon Peel Powder (1%), Thyme (1%), Rosemary (1%), Anti-caking Agent (e551), Vegetable Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.