Is The Spice Lab Ancho Chili + Coffee Rub, 5.5 oz ( 155 g) Low FODMAP?


Ingredients
Demerara sugar, sea salt, spices (ancho chili
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Rib Rack All Natural No Junk Spice Rub Seasoning Chicken - 5.5 Oz
Rib Rack Seasoning Spice Rub, Cajun, 5.5 oz
The Spice Lab Himalayan Pink Salt Fine Grain
The Spice Hunter Global Infusion Rub - Smokey Turmeric
The Spice Lab - (3.5 oz) Ghost Pepper Salt (Naga Jolokia) - French Jar - Gluten-Free Non-GMO All Natural Premium Gourmet Spicy Salt - No. 237


