Is Kinder's Seasoning The Taco Blend With Lime And Ancho Chili Low FODMAP?
Description
Fine-grain taco seasoning with bright citrus notes, smoky warmth, and mild heat, producing a balanced, savory finish. Commonly used to season meats, seafood, vegetables, and beans, or as a rub, marinade, or finishing sprinkle. Reviewers praise versatile flavor and consistency; some note potency and packaging convenience for home use needs.
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Description
Fine-grain taco seasoning with bright citrus notes, smoky warmth, and mild heat, producing a balanced, savory finish. Commonly used to season meats, seafood, vegetables, and beans, or as a rub, marinade, or finishing sprinkle. Reviewers praise versatile flavor and consistency; some note potency and packaging convenience for home use needs.
Ingredients
Organic Chili Pepper (Organic Ancho Chili, Organic Pepper), Salt, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Spices, Organic Rice Concentrate, Organic Paprika, Citric Acid, Natural Flavour, Lime Oil, Sunflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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