Is Trader Joe's Everything but the Bagel Sesame Seasoning Blend Low FODMAP?
Description
Trader Joe's Everything But The Bagel Sesame Seasoning Blend is highly regarded by many people for its delicious flavor. It is known for being a versatile seasoning that can enhance the taste of various dishes. However, some individuals find the price of the seasoning to be quite steep. It should be noted that this seasoning contains a high amount of sodium. Overall, it is recommended that people visit Trader Joe's to stock up on this popular seasoning.
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Description
Trader Joe's Everything But The Bagel Sesame Seasoning Blend is highly regarded by many people for its delicious flavor. It is known for being a versatile seasoning that can enhance the taste of various dishes. However, some individuals find the price of the seasoning to be quite steep. It should be noted that this seasoning contains a high amount of sodium. Overall, it is recommended that people visit Trader Joe's to stock up on this popular seasoning.
Ingredients
Sesame Seeds, Sea Salt Flakes, Dried Minced Garlic, Dried Minced Onion, Black Sesame Seeds, Poppy Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.