Is The Spice Tailor Keralan Coconut Indian Curry Sauce Kit 225g Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Creamy, rich curry sauce with a smooth, slightly thick texture and aromatic spice notes. Commonly used to simmer with chicken, seafood or vegetables and served over rice. Reviewers note authentic Kerala-inspired flavor, convenient preparation and versatility; some report it is milder than expected or slightly salty and easy storage options.

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Why it's not dairy free

milk powder

milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Coconut Milk Powder (21%), Onion, Garlic, Ginger, Sunflower Oil, Tomato Paste, Ground and Whole Spices, Mustard Seeds, Salt, Curry Leaves, Rice Flour, Tamarind Paste, Cashew Nuts , Turmeric Powder, Green Chillies, Milk Powder

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.