Is The Stone Oven 8 Pack Apples Pies 450G Vegan?

Ingredients

Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 20% Raspberry Flavoured Jam (Sugar, Apple Puree, Glucose Syrup, Water, Geling Agent: Pectin; Acidity Regulator (Citric Acid, Sodium Citrate), Tricalcium Citrate, Colour: Carmine; Flavouring, Sunflower Oil, Preservative: Potassium Sorbate; Salt), Rapeseed Oil, Sugar, Water, Eggs , Invert Sugar Syrup, Dextrose, Humectant: Glycerine, Desiccated Coconut, Raising Agent: Disodium Diphosphate, Sodium Bicarbonate, Modified Maize Starch, Milk Proteins, Whey Powder, Soya Flour, Flavouring, Preservative: Sorbic Acid, Emulsifier (E471, E472b, E477), Glucose Syrup, Skimmed Milk Powder, Salt, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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