Is The Stone Oven 8 Pack Apples Pies 450G Vegetarian?

Ingredients

Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 20% Raspberry Flavoured Jam (Sugar, Apple Puree, Glucose Syrup, Water, Geling Agent: Pectin; Acidity Regulator (Citric Acid, Sodium Citrate), Tricalcium Citrate, Colour: Carmine; Flavouring, Sunflower Oil, Preservative: Potassium Sorbate; Salt), Rapeseed Oil, Sugar, Water, Eggs , Invert Sugar Syrup, Dextrose, Humectant: Glycerine, Desiccated Coconut, Raising Agent: Disodium Diphosphate, Sodium Bicarbonate, Modified Maize Starch, Milk Proteins, Whey Powder, Soya Flour, Flavouring, Preservative: Sorbic Acid, Emulsifier (E471, E472b, E477), Glucose Syrup, Skimmed Milk Powder, Salt, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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