Is The Tasty Catch Lemon & Parsley Yellowfin Sole Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • whey protein concentrate
  • skimmed milk powder
  • fish
  • yellowfin sole
  • dextrose

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

YELLOWFIN SOLE (Limanda aspera) (80%) (Fish), Rapeseed Oil, Wheat Flour, Wheat Starch, Maize Flour, Salt, Dextrose, Skimmed Milk Powder, Lemon Concentrate, Flavouring, Mustard Flour, Whey Protein Concentrate (Milk), Yeast, Dried Parsley, Water.

Check The Tasty Catch Lemon & Parsley Yellowfin Sole against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Seafood · Piece

Flavor
CitrusHerbaceousSavory
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepSnacking
Vegan? The Tasty Catch Lemon & Parsley Yellowfin Sole | Spoonful