Is The Texas Meat Company Beef For Fajitas Low FODMAP?
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Ingredients
Beef Containing Up To 30% Solution Of Water, Seasoning (salt, Monosodium Glutamate, Sodium Phosphate, Chili Pepper, Spices, Garlic, Onion, Paprika Extract, Silicon Dioxide, Bell Pepper, Papain) And Less Than 2% Maltodextrin, Bromelain, Sodium Acetate, Sodium Diacetate, And Potassium Chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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