Is The Toasted Oat Bakehouse Gluten Free Soft Granola Trio Trial Pack, 3 Count GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- almonds, milk, blueberry cobbler granola ingrdients: gluten free oats, blueberries
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cherry Streusel Granola Gluten Free Oats, Organic Honey, Butter (Cream), Brown Sugar (Sugar, Organic Molasses), Cherries, Sunflower Oil, Almonds (Salt), Golden Flax Seed Meal, Vanilla (Water, Alcohol, Sugar, Vanilla Bean Extractives), Saigon Cinnamon, Cashews, Macadamia Nuts, Contains: Almonds, Milk, Macadamia Nuts, Blueberry Cobbler Granola Ingrdients: Gluten Free Oats, Blueberries (Sugar, Sunflower Oil), Saigon Cinnamon, Contains: Milk, Manufactured On Equipment That Also Processes Tree Nuts, Macadamia Chunk: Gluten Free Oats, Macadamia Nuts (Salt), White Chocolate Baking Chips (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin, Vanilla), Almonds, Contains: Macadamia Nuts, Soy, Almonds, Apricot Shortbread Gluten Free Oats, Cashews (Salt), Macadamia Nuts, Almonds, Contains: Cashews, Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
The Toasted Oat Bakehouse Gluten Free Soft Granola Trio Trial Pack, 3 Count is available at 1 retailer
About this product
Breakfast Item · Granule