Is The Tofoo Co. Naked Xl Extra Firm Organic Tofu 450G Vegan?
Description
This extra-firm tofu offers a dense, chewy texture and very mild, neutral flavor that readily absorbs marinades. Commonly used sliced, cubed, grilled, fried or baked, it holds shape during cooking. Customer reviews often note consistent firmness, good value for size, reliable performance in stir-fries, barbecues, pan-frying, and versatility across meals.
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Description
This extra-firm tofu offers a dense, chewy texture and very mild, neutral flavor that readily absorbs marinades. Commonly used sliced, cubed, grilled, fried or baked, it holds shape during cooking. Customer reviews often note consistent firmness, good value for size, reliable performance in stir-fries, barbecues, pan-frying, and versatility across meals.
Ingredients
*Denotes Organic ingredients, Tofu* (Water, Soya Beans* (31%), Nigari)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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