Is The Tofoo Co. Naked Xl Extra Firm Organic Tofu 450G Vegetarian?
Description
This extra-firm tofu offers a dense, chewy texture and very mild, neutral flavor that readily absorbs marinades. Commonly used sliced, cubed, grilled, fried or baked, it holds shape during cooking. Customer reviews often note consistent firmness, good value for size, reliable performance in stir-fries, barbecues, pan-frying, and versatility across meals.
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Description
This extra-firm tofu offers a dense, chewy texture and very mild, neutral flavor that readily absorbs marinades. Commonly used sliced, cubed, grilled, fried or baked, it holds shape during cooking. Customer reviews often note consistent firmness, good value for size, reliable performance in stir-fries, barbecues, pan-frying, and versatility across meals.
Ingredients
*Denotes Organic ingredients, Tofu* (Water, Soya Beans* (31%), Nigari)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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