Is The Tofoo Co Organic Sweet Chilli Bites 225G Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium carbonate

calcium carbonate

Dietitian note

Calcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Tofu* (66%) (Water, Soya Beans* (31%), Nigari), Spicy Sweet Chilli Breadcrumb* (29%) (Breadcrumb* (Wheat Flour*, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast*), Brown Sugar*, Onion Powder*, Garlic Powder*, Sea Salt, Cayenne Pepper*, Red Chilli Flakes*), Water, Wheat Flour* (Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil*, Pea Protein*, Onion Powder*, Sea Salt, Garlic Powder*, Ground Fennel*, *Denotes organic ingredients

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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