Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is The Tofoo Co. Smoked Tofu Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Product Image

Description

Smoky savory flavor with a firm slightly springy texture that holds shape when sliced grilled or pan fried. Commonly used in stir fries salads sandwiches skewers and barbecues. Reviewers often praise the pronounced smoke and versatility while some note inconsistent smokiness between batches and sometimes prefer additional seasoning to taste.

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Ingredients

Tofu* (Water, Soya Beans* (36%), Nigari), Sea Salt, *Denotes Organic Ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

The Tofoo Co. Smoked Tofu is available at 3 retailers

TescoOcadoAppyshop

About this product

Vegetable · Loaf

Flavor
Savory
Texture
DenseChewy
Commonly used for
CookingSandwichMeal PrepSalad
Vegetarian? The Tofoo Co. Smoked Tofu | Spoonful