Is The Treat Life Assorted Sugar-Free Gelatin 8 Count Vegetarian?

Ingredients

Sugar Free Strawberry Gelatin: Water, Gelatin, Citric Acid, Potassium Sorbate (Preservative), Aspartame*, Acesulfame Potassium, Salt, Sodium Citrate, Artificial Flavor, Red 40. Sugar Free Orange Gelatin: Water, Gelatin, Citric Acid, Potassium Sorbate (Preservative), Aspartame*, Natural Flavor, Acesulfame Potassium, Salt, Sodium Citrate, Yellow6. Sugar Free Lemon Lime Gelatin: Water, Gelatin, Sodium Citrate, Citric Acid, Natural & Artificial Flavor, Potassium Sorbate (Preservative), Aspartame*, Acesulfame Potassium, Salt, Yellow5, Blue1. *Phenylketonurics: Contains Phenylalanine

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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