Is The Ultimate Plum Pudding Vegan?

Ingredients

Vine Fruits (Raisins, Sultanas, Sunflower Oil), Pasteurised Free Range Egg, Carrot, Soft Dark Brown Sugar, Candied Mixed Peel (Orange Peel, Lemon Peel, Glucose- Fructose Syrup, Salt, Citric Acid), Wheat Flour, Apple, Non Hydrogenated Vegetable Suet (Palm Oil, Sunflower Oil, Wheat Flour), Water, Dates (Dates, Rice Flour), Brandy, Sherry (Sulphites), Glace Cherries (Cherries, Glucose-fructose Syrup, Sugar, Fruit Juice Concentrate, Citric Acid, : Sulphur Dioxide), Stem Ginger Ginger, Flour Crumb Wheat Flour, Sait, Almonds, Walnuts, Golden Syrup, Mixed Spice, : Potassium Sorbate, Wheat Flour Contains: Calcium, Iron, Niacin And Thiamin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Loaf