Is The Ultimate Plum Pudding Vegetarian?

Ingredients

Vine Fruits (Raisins, Sultanas, Sunflower Oil), Pasteurised Free Range Egg, Carrot, Soft Dark Brown Sugar, Candied Mixed Peel (Orange Peel, Lemon Peel, Glucose- Fructose Syrup, Salt, Citric Acid), Wheat Flour, Apple, Non Hydrogenated Vegetable Suet (Palm Oil, Sunflower Oil, Wheat Flour), Water, Dates (Dates, Rice Flour), Brandy, Sherry (Sulphites), Glace Cherries (Cherries, Glucose-fructose Syrup, Sugar, Fruit Juice Concentrate, Citric Acid, : Sulphur Dioxide), Stem Ginger Ginger, Flour Crumb Wheat Flour, Sait, Almonds, Walnuts, Golden Syrup, Mixed Spice, : Potassium Sorbate, Wheat Flour Contains: Calcium, Iron, Niacin And Thiamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Loaf