Is The Vegilantes Plant Protein Zingers Dairy Free?

Ingredients

Plant Protein (31%) (soya Protein [soya Protein Isolate, Ground Soya Beans, Wheat Gluten, Wheat Flour, Corn Starch], Wheat Gluten, Water), Tempura Flour (22%) (wheat Flour, Corn Starch, Cornflour, Raising Agents: Sodium Phosphates, Potassium Tartrates And Sodium Carbonates), Water, Mushroom (15%), Fully Refined Soya Bean Oil, Chilli Paste (4%) (chilli, Water, Salt), Herbs And Spices (contains Mustard), Garlic Powder, Onion Powder, Nutritional Yeast, Salt, Stabiliser: Methyl Cellulose, Sugar, Yeast Extract, Natural Hickory Smoke Flavour. Contains Mustard, May Contain Sesame, Contains Soya, Contains Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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