Is The Vegilantes Plant Protein Zingers Vegan?

Ingredients

Plant Protein (31%) (soya Protein [soya Protein Isolate, Ground Soya Beans, Wheat Gluten, Wheat Flour, Corn Starch], Wheat Gluten, Water), Tempura Flour (22%) (wheat Flour, Corn Starch, Cornflour, Raising Agents: Sodium Phosphates, Potassium Tartrates And Sodium Carbonates), Water, Mushroom (15%), Fully Refined Soya Bean Oil, Chilli Paste (4%) (chilli, Water, Salt), Herbs And Spices (contains Mustard), Garlic Powder, Onion Powder, Nutritional Yeast, Salt, Stabiliser: Methyl Cellulose, Sugar, Yeast Extract, Natural Hickory Smoke Flavour. Contains Mustard, May Contain Sesame, Contains Soya, Contains Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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