Is The Very Good Butcher's, Butcher's Select Burger Vegan?

Ingredients

Water, Pea protein, Organic sunflower oil, Yellow split peas, Navy beans, Organic onion, Coconut oil, Cocoa butter, Methylcellulose, Natural flavours, Vinegar, Potato starch, Mung bean protein, Mushroom extract, Hemp hearts, Yeast extract, Thyme, Apple cider concentrate, Beet juice extract, Salt, Sunflower lecithin, Potassium chloride, Black pepper, Sunflower seeds, Organic garlic, Vitamins and minerals (niacinamide [vitamin B3], cobalamin [vitamin B12], thiamine hydrochloride [vitamin B1], pyridoxine hydrochloride [vitamin B6], zinc gluconate, ferric orthophosphate [iron], calcium pantothenate [vitamin B5], riboflavin [vitamin B2]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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