Is The VGB - Vegan Plant Based Patty (Frozen) Dairy Free?


Ingredients
Wheat Gluten, Onions, Black Beans, Mushrooms, Barley, Apple Juice (From Concentrate), Carrots, Beets, Water, Vegetable Oil, Celery, Tahini (Sesame Seeds), Oats, Garlic, Nutrional Yeast, Spice, Apple Cider Vinegar, Grainy Mustard, Liquid Smoke, Natural Flavo Ur, Balsamic Vinegar, Dried Porcini, Herbs And Spices, Contains: Wheat Gluten, Sesame Seeds
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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