Is The Whey Chocolate Caramel, the Whey Low FODMAP?
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Ingredients
Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk, Soy), Lacprodan@ Hydro,power (Whey Protein Hydrolysate), Milk, Flavoufrg (Cocoa Powder, Flavouring, Sweetener (Sucralose)), Cocoa Powder, Xanthangum Myzymetm (Enzyme Blend, Protease, Amylase, Lactase, Cellulase, Lipase), Allergens: For Allergens See In Bold, Important Information: Store In A Cool Dry Place, Away From Direct Sunlight Suitable For Vegetarians, Protein Contributes To The Maintenance And Growth Of Muscle Mass
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.