Is The Whoopie Salted Caramel Cream Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured skim milk
sweet cream
buttermilk
unsalted butter
butter
milk
heavy cream
milk powder
sweet chocolate
chocolate

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Flour (corn Starch, White Rice Flour, Brown Rice Flour, Milk Powder, Tapioca Flour. Potato Starch, Xanthan Gum), Salted Caramel (sugar, Heavy Cream (milk). Butter, Sea Salt. Lemon Juice), Unsalted Butter (sweet Cream (milk), Cultures), Confectioners Sugar. Brown Sugar, Buttermilk (cultured Skim Milk, Salt, Sodium Citrate), Filtered Water, Dutch Processed Cocoa Powder, Eggs. Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sweet Chocolate (sugar, Cocoa Liquor, Soy Lecithin, Cinnamon), Baking Soda, Vanilla Extract, Sea Salt. Contains Egg, Milk, Soy. Produced In A Facility Where Nuts May Be Present. Baked In A Facility That Uses Wheat-containing Ingredients.

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