Is The Worthy Crumb Pastry Company Caramel Apple Crostata Vegan?

Ingredients

Caramel Apple Filling (Caramel (Corn Syrup, Sweetened Condensed Milk, Sugar/glucose-fructose, Water, Palm, Soybean And Modified Palm Oil, Pectin, Disodium Phosphate, Salt, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Natural And Artificial Flavour), Apple (Apples (Contain Sulphites, Citric Acid, Salt), Sugar, Water, Modified Corn Starch, Canola Oil, Sodium Benzoate, Potassium Sorbate, Xanthan Gum)), Enrichied Wheat Flour, Margarine (Palm, Canola And Modified Palm Oil), Sugar Shortening (Palm, Soybean And Modified Palm Oil), Caramel Topping (Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Water, Brown Sugar, Modified Milk , Sweetened Condensed Milk, Pectin, Salt, Disodium Phosphate, Natural And Artificial Falvour, Soybean Lecithin, Mono And Diglycerides, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Colour), Rolled Oats, Water, Liquid Wholes Egg, Salt, Blackstrap Molasses, Baking Powder, Artificial Favour, Cinnamon, May Contain Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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