Is The Worthy Crumb Pastry Company Caramel Apple Crostata Vegetarian?


Ingredients
Caramel Apple Filling (Caramel (Corn Syrup, Sweetened Condensed Milk, Sugar/glucose-fructose, Water, Palm, Soybean And Modified Palm Oil, Pectin, Disodium Phosphate, Salt, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Natural And Artificial Flavour), Apple (Apples (Contain Sulphites, Citric Acid, Salt), Sugar, Water, Modified Corn Starch, Canola Oil, Sodium Benzoate, Potassium Sorbate, Xanthan Gum)), Enrichied Wheat Flour, Margarine (Palm, Canola And Modified Palm Oil), Sugar Shortening (Palm, Soybean And Modified Palm Oil), Caramel Topping (Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Water, Brown Sugar, Modified Milk , Sweetened Condensed Milk, Pectin, Salt, Disodium Phosphate, Natural And Artificial Falvour, Soybean Lecithin, Mono And Diglycerides, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Colour), Rolled Oats, Water, Liquid Wholes Egg, Salt, Blackstrap Molasses, Baking Powder, Artificial Favour, Cinnamon, May Contain Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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