Is Theo Chocolate Organic 70% Dark Chocolate Bar Chili -- 3 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange essential oil
  • orange peel powder
  • cocoa butter
  • cocoa beans
  • cayenne chili powder
  • guajillo chili powder
  • ancho chili powder

orange essential oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

orange peel powder
cocoa butter
cocoa beans

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cocoa Beans, Sugar, Cocoa Butter, Ancho Chili Powder, Guajillo Chili Powder, Cayenne Chili Powder, Ground Vanilla Bean, Cinnamon, Orange Essential Oil, Orange Peel Powder, Organic Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Eggs, Wheat, Peanuts And Tree Nuts

Check Theo Chocolate Organic 70% Dark Chocolate Bar Chili -- 3 oz against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Theo Chocolate Organic 70% Dark Chocolate Bar Chili -- 3 oz is available at 3 retailers

AmazonKrogerVitacost

About this product

Candy · Bar

Flavor
SpicyBitterFruityVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go