Is Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Cherry And Almond – 3 Oz Bars (Case of 12) Vegan?

Ingredients

Cocoa Beans, Cane Sugar, Cocoa Butter, Dried Sour Cherries (Unsweetened Cherries, Sunflower Oil, Rice Flour), Almonds, Ground Vanilla Bean , Contains Tree Nuts (Almonds), Organic Fair Tradecontains 88% Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Eggs, Wheat, Peanuts & Tree Nuts, Theo Chocolate, Inc, Seattle, Wa, 98103Certified Organic By Qaicertified Fair Trade By Imo Suitable For Vegansmade With Real Cherries, In Rare Cases, May Contain A Small Piece Of Cherry P

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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