Is Theo Peppermint Crunch Organic 70% Dark Chocolate, Peppermint Crunch GERD Friendly?
Why it's not GERD friendly
- peppermint essential oil
- cocoa beans
- cocoa butter
- dark chocolate
peppermint essential oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
DARK CHOCOLATE* (COCOA BEANS*+, CANE SUGAR*+, COCOA BUTTER*+), BRITTLE* (CANE SUGAR*+, DRIED CORN SYRUP*, WATER, COCOA BUTTER*+, SALT, BAKING SODA), PEPPERMINT ESSENTIAL OIL*.
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About this product
Candy · Bar


