Is Thick and smooth tomato and basil pasta sauce, Garden Select Low FODMAP?
Description
Thick and Smooth Tomato and Basil Pasta Sauce Garden Select is a high-quality pasta sauce made with vine-ripened tomatoes, aromatic herbs, and extra virgin olive oil. The ingredients are slowly simmered to create a thick texture, resulting in a delicious sauce that is low in fat and contains no preservatives. Customers appreciate the great taste of this sauce, which is made with only the finest ingredients. This pasta sauce is a great choice for those looking for a flavorful and healthy option to enhance their pasta dishes.
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Why it's not low FODMAP
- garlic
- onions
- celery
- tomato puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thick and Smooth Tomato and Basil Pasta Sauce Garden Select is a high-quality pasta sauce made with vine-ripened tomatoes, aromatic herbs, and extra virgin olive oil. The ingredients are slowly simmered to create a thick texture, resulting in a delicious sauce that is low in fat and contains no preservatives. Customers appreciate the great taste of this sauce, which is made with only the finest ingredients. This pasta sauce is a great choice for those looking for a flavorful and healthy option to enhance their pasta dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO PUREE, WATER, SUGAR, SOYBEAN OIL, SALT, CARROTS, CELERY, ONIONS, GARLIC, GREEN BELL PEPPERS, BASIL, CITRIC ACID (ACIDULANT), OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Thick and smooth tomato and basil pasta sauce, Garden Select is available at 2 retailers
About this product
Sauce · Liquid