No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Thick and smooth tomato and basil pasta sauce, Garden Select Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick and Smooth Tomato and Basil Pasta Sauce Garden Select is a high-quality pasta sauce made with vine-ripened tomatoes, aromatic herbs, and extra virgin olive oil. The ingredients are slowly simmered to create a thick texture, resulting in a delicious sauce that is low in fat and contains no preservatives. Customers appreciate the great taste of this sauce, which is made with only the finest ingredients. This pasta sauce is a great choice for those looking for a flavorful and healthy option to enhance their pasta dishes.

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Ingredients

TOMATO PUREE, WATER, SUGAR, SOYBEAN OIL, SALT, CARROTS, CELERY, ONIONS, GARLIC, GREEN BELL PEPPERS, BASIL, CITRIC ACID (ACIDULANT), OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Thick and smooth tomato and basil pasta sauce, Garden Select is available at 2 retailers

Walmart CaMetro

About this product

Sauce · Liquid

Flavor
SavoryHerbaceousSweet
Texture
ThickSmooth
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Thick and smooth tomato and basil pasta sauce, Garden Select | Spoonful