Is Thick & Creamy Strawberry Pasteurised Fruit Yogurt GERD Friendly?
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Why it's not GERD friendly
- natural flavouring lemon juice concentrate
- acidity regulators citric acid
- milk
natural flavouring lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apricot & Mango: Yogurt (Milk), Sugar, Apricots Thickeners (Modified Maize Starch, Carob Gum, Pectin), Mango Purée, Natural Flavouring Lemon Juice Concentrate, Colour (Beta-Carotenel Cherry: Yogurt (Milk), Sugar, Cherries (7%), Thickeners (Modified Maize Starch, Pectin) Elderberry Juice Concentrate, Beetroot Juice Concentrate, Grape Juice Concentrate, Natural Flavouring, Acidity Regulators Citric Acid, Sodium Citrates). Strawberry: Yogurt (Milk), Sugar, Straw berries (6%), Thickeners (Modified Maize Starch, Pectin), Natural Flavouring, Beetroot Juice Concentrate, Concentrate from Carrot. ALLERGEN & DIETARY INFORMATION contain pieces of fruit stones. Suitable for e ingredients in bold. May also vegetarians, Gluten and gelatine free Free y artificial colours, flavours or preservatives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Yogurt · Pouch, Spreadable