Is Thick N Chunky Salsa Verde Vegan?


Ingredients
TOMATILLOS, GREEN BELL PEPPERS, WATER, ONIONS, SANTA FE PEPPERS, JALAPEÑO PEPPERS, CONTAINS 2% OR LESS OF IODIZED SALT (CONTAINS POTASSIUM IODATE), DISTILLED VINEGAR, GARLIC POWDER, XANTHAN GUM, DEHYDRATED CILANTRO, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (TO ACIDIFY)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


