Is THICK & ZESTY SPAGHETTI SAUCE MIX, THICK & ZESTY SPAGHETTI Low FODMAP?

Description
Thick and Zesty spaghetti sauce mix is a quick and convenient option to make delicious pasta sauce in minutes. It is specifically designed to enhance the flavor of spaghetti, but it can also be enjoyed with other pasta dishes. Customers have expressed that this sauce mix tastes great. With its thick and zesty profile, it adds a burst of flavor to any pasta dish. Enjoy the convenience and taste of Thick and Zesty spaghetti sauce mix for a satisfying meal.
Why it's not low FODMAP
- garlic
- onion
- beet powder
- natural flavor
- tomato
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Thick and Zesty spaghetti sauce mix is a quick and convenient option to make delicious pasta sauce in minutes. It is specifically designed to enhance the flavor of spaghetti, but it can also be enjoyed with other pasta dishes. Customers have expressed that this sauce mix tastes great. With its thick and zesty profile, it adds a burst of flavor to any pasta dish. Enjoy the convenience and taste of Thick and Zesty spaghetti sauce mix for a satisfying meal.
Ingredients
Sugar, Modified Tapioca Starch, Salt, Corn Maltodextrin, Onion, Modified Corn Starch, Tomato, Spices (Including Basil, Paprika), Garlic, Natural Flavor, Beet Powder (Color), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
THICK & ZESTY SPAGHETTI SAUCE MIX, THICK & ZESTY SPAGHETTI is available at 19 retailers
About this product
Sauce · Powder


