Is THIN AND CRISPY PIZZA, WHITE WHOLE MILK MOZZARELLA CHEESE Vegan?

Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low-Moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (Garlic Herb Cheese Spread [Cream Cheese {Pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum}, Sour Cream {Grade A Pasteurized Milk, Pasteurized Cream, Pasteurized Skim Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Cultures, Enzymes}, Garlic Puree {Garlic, Water}, Contains 2% or Less of: Salt, Cane Sugar, Chives, Vinegar, Buttermilk Powder, Onion (Dried), Guar Gum, Natural Flavor {Olive Oil, Canola Oil, Natural Flavors}, Spices], Ricotta Cheese [Pasteurized Whole Milk, Whey, Vinegar and Salt], Extra Virgin Olive Oil, Salt, Onion (Dried), Garlic (Dried), Black Pepper), Spinach, Oregano (Dried).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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