Is THIN AND CRISPY PIZZA, WHITE WHOLE MILK MOZZARELLA CHEESE Vegetarian?

Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low-Moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Sauce (Garlic Herb Cheese Spread [Cream Cheese {Pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum}, Sour Cream {Grade A Pasteurized Milk, Pasteurized Cream, Pasteurized Skim Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Cultures, Enzymes}, Garlic Puree {Garlic, Water}, Contains 2% or Less of: Salt, Cane Sugar, Chives, Vinegar, Buttermilk Powder, Onion (Dried), Guar Gum, Natural Flavor {Olive Oil, Canola Oil, Natural Flavors}, Spices], Ricotta Cheese [Pasteurized Whole Milk, Whey, Vinegar and Salt], Extra Virgin Olive Oil, Salt, Onion (Dried), Garlic (Dried), Black Pepper), Spinach, Oregano (Dried).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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