Is THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION VEGGIE PIZZA, CAULIFLOWER CRUST Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- red onion
- cauliflower
- vegetable fiber
- red peppers
- zucchini
- chickpea flour
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Spinach, Zucchini, Red Peppers, Yellow Peppers, Organic Sunflower Oil, Red Onion, Thickener (Guar Gum, Xanthan Gum), Vegetable Fiber (Potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil
Check THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION VEGGIE PIZZA, CAULIFLOWER CRUST against your own diets in the app.
Take it with you
Scan to open THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION VEGGIE PIZZA, CAULIFLOWER CRUST in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
UNCURED PEPPERONI MUSHROOM AND SAUSAGE TOPPED WITH UNCURED PEPPERONI, PORTABELLA MUSHROOMS, ITALIAN SAUSAGE, PARSLEY, OREGANO AND MOZZARELLA CHEESE OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI MUSHROOM AND SAUSAGE
PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS, GOAT CHEESE AND ROMANO & RICOTTA CHEESE ALL COMBINED WITH CRIMINI MUSHROOMS, RED BELL PEPPERS, SPINACH AND AN INSANELY TASTY CREAMY BASIL SAUCE., PORTABELLA RAVIOLI
BBQ CHICKEN RECIPE TOPPED WITH BBQ-SEASONED GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, MOZZARELLA & HICKORY SMOKED GOUDA CHEESES OVER SWEET & TANGY BBQ SAUCE CRISPY THIN CRUST PIZZA, BBQ CHICKEN RECIPE
SICILIAN RECIPE TOPPED WITH ITALIAN SAUSAGE, SPICY HAM, GENOA SALAMI, SWEET BASIL, MOZZARELLA & FONTINA CHEESES OVER ZESTY MARINARA SAUCE CRISPY THIN CRUST PIZZA, SICILIAN RECIPE
Where to buy
THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION VEGGIE PIZZA, CAULIFLOWER CRUST is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole