Is Thin & Crispy Crust:BBQ Style Chicken Pizza Low FODMAP?

Ingredients

CRUST (ENRICHED WHEAT FLOUR WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, WATER, SOYBEAN OIL, SUGAR PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMOLINA (WHEAT), SALT, BAKING POWDER (CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE, CULTURED WHEY, WHEY, YEAST, VINEGAR, SOY LECITHIN, CANOLA OIL WHEAT FLOUR, ASCORBIC ACID, ENZYMES), BBQ SAUCE (WATER, SPICE FRUCTOSE, MOLASSES POWDER (CANE SUGAR, CANE MOLASSES, CANE CARAMEL COLOR), SUGAR, MODIFIED FOOD STARCH, SALT, PAPRIKA NATURAL FLAVORS INCLUDING SMOKE DEHYDRATED ONION AND GARLIC, CARAMEL COLOR (SULFITES), SPICES, CITRIC ACID). TOMATO CONCENTRATE, VINEGAR), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT SOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN, SEASONING (POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOSPHATES, CARRAGEENAN), RED ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES, ANNATTO), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT RENNET], ROMANO CHEESE MADE WITH COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES SALT, RENNETT, POWDERED CELLULOSE [ANTI-CAKING], SALT), DEHYDRATED CILANTRO CONTAINS MILK, WHEAT AND SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products