Is THIN & CRISPY CRUST FIVE CHEESE MOZZARELLA, CHEDDAR, PROVOLONE, PARMESAN & ASIAGO CHEESES PIZZA, FIVE CHEESE Low FODMAP?

Ingredients

Tomatoes (Water, Tomato Paste), Cheeses (Low Moisture Part Skim Mozzarella, Parmesan And Asiago Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes)), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% Or Less Of: Vegetable Oil (Soybean, Canola Oil), Sugar, Yeast, Salt, Modified Food Starch, Sea Salt, Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Wheat Starch, L-cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Tomatoes (Water, Tomato Paste), Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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