Is THIN & CRISPY CRUST PIZZA, CHICKEN, BACON, RANCH SAUCE Low FODMAP?

Ingredients

CRUST, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE (BLEACHING AGENT), NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, PALM AND MODIFIED PALM OIL SHORTENING, SUGAR, CANOLA OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, BAKING POWDER), TOPPING: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), RANCH SAUCE: [CREAM, MILK, MILK PROTEIN CONCENTRATE, SEASONING (DEXTROSE, BUTTERMILK POWDER, SALT, YEAST EXTRACTS, NATURAL CHEESE FLAVOUR (MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (MILK, SALT, ENZYMES), SALT, BUTTERMILK POWDER, NATURAL FLAVOUR, DISODIUM PHOSPHATE, CITRIC ACID, DRY YEAST), SODIUM DIACETATE, MODIFIED FOOD STARCH, SUGAR, TOMATO POWDER, ONION, GARLIC, SPICES (CHIVES, PARSLEY), SPICE EXTRACTS (ONION AND GARLIC OIL), SUNFLOWER OIL [MFG AID], TRICALCIUM PHOSPHATE [MFG AID]), GARLIC, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE], TOPPINGS: COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ROASTED RED ONION, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, COLOR [ANNATTO], MICROBIAL ENZYME), PRECOOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM CHLORIDE DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES), POWDERED CELLULOSE (TO PREVENT CAKING), DEHYDRATED HERBS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Whole