Is THIN & CRISPY RUSTIC WHITE PIZZA CRUSTS, THIN & CRISPY RUSTIC WHITE Gluten Free?

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC OAT FLOUR, SEA SALT, LACTIC ACID, ORGANIC SOY LECITHIN (EMULSIFIER), XANTHAN GUM, SODIUM ALGINATE, GUAR GUM, ASCORBIC ACID (VITAMIN C) AS A DOUGH CONDITIONER, MICROBIAL ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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