Is Thin & Crunchy Orange Cranberry Cookie Thins Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- natural flavor
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Sugar, Palm Oil And Palm Oil Fractions, Dried Cranberry Crumbles (cranberries, Sugar, Sunflower Oil), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavor), Eggs, Contains 2% Or Less Of The Following: Natural Flavors, Salt, Baking Soda, Soy Lecithin. Contains Milk, Eggs, Wheat and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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