No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Thin crust stonebake Margherita Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Margherita

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Ingredients

Pizza Base (Wheat Flour, Water, Dextrose, Yeast, Rapeseed Oil, Salt), TOMATO SAUCE (25%) (Tomato Purée, Rapeseed Oil, Wheat Flour, Potato Starch, Wheat Starch, Salt, Dried Oregano, Dried Garlic, White Pepper), CRÈME FRAÎCHE SAUCE (13%) (Crème Fraîche (Milk), Water, Wheat Flour, Rapeseed Oil, Pea Starch, Salt, Potato Starch, White Pepper), MOZZARELLA CHEESE (12%) (Milk), Dried Oregano. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain celery. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryHerbaceousAcidicSalty
Texture
CrunchyGooeyCreamy
Commonly used for
Meal PrepSnacking