Is THIN GOURMET WHITE PIZZA CRUST WITH WHOLE GRAIN Gluten Free?

Ingredients

CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, ALPHA-AMYLASE, ASCORBIC ACID AND AZODIBARBONAMIDE (DOUGH CONDITIONERS), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHEAT FLOUR, WHOLE BARLEY FLOUR, CANOLA OIL, YEAST, OAT FIBER, SUGAR, WHEAT GLUTEN, SALT, DISTILLED WHITE VINEGAR, SODIUM STEAROYL LACTYLATE AND L-CYSTEINE HYDROCHLORIDE(DOUGH CONDITIONERS), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS). BOTTOM DUSTED WITH BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) TO ENHANCE TEXTURE. SAUCE: WATER, CRUSHED TOMATOES, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SODIUM BENZOATE (TO PRESERVE FRESHNESS) CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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