Is Thin wheats reduced fat crackers Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean with tbhq for freshness

soybean with tbhq for freshness

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched flour* (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole wheat flour*, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), sugar, defatted wheat germ*, salt, cornstarch, contains two percent or less of: wheat gluten*, vegetable colors (annatto, turmeric extracts), malted cereal syrup, malted barley flour, sodium sulfite, high fructose corn syrup, corn syrup.

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