Is think! Crispy Squares Chocolate Crunch Vegetarian?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, DRIED EGG WHITE), ISOMALTO-OLIGOSACCHARIDE, UNSWEETENED CHOCOLATE, GLYCERIN, SUGAR, VEGETABLE OIL (PALM KERNEL, SUNFLOWER), MALTITOL SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), WATER, NATURAL FLAVOR (CONTAINS PEANUTS, SESAME), RICE STARCH, TAPIOCA STARCH, ALMONDS, SALT, AGAR-AGAR, SOY LECITHIN, CALCIUM CARBONATE, STEVIOL GLYCOSIDES, TOCOPHEROLS (PRESERVATIVE)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.